[New Price] => $5.65 The Harvest Breakfast Sandwich is $4.69. . Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). Unfortunately, the wait times can be rather bad if you come at the wrong hour. Always always order brunch here they have the best Cuban Style French Toast and tamales. Plus, there are tons of benefits of eating a high-protein breakfast. By adding your email you agree to get updates about Spoon University Healthier. Array Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The Simply Harvest Breakfast Sandwich is $3.49. Read to find the healthiest item for you. This is to confirm you are ordering from Glendale Maybe try making your own instead? The staff are all very friendly and helpful. To make it healthier, use just egg whites and low-fat feta cheese." Plus, you'll feel super French, sous vide, gruyre, and all. The highest quality coffee and the perfect taste. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. These sous vide egg bites are actually pretty good, even though they look a little funky. Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Sweet Earth Protein Lover's Functional Breakfast Burrito. It contrast nicely with the savory ingredients. [0] => Array Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast. 0 Items. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. depending on Spicy Chicken Milanesa Sandwich $8.39/each. Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. ) You won't be disappointed! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The quickest quick breakfast of them all, coming in hot! The TimCard makes a great gift. Meanwhile, in small bowl add eggs, salt and pepper, to taste. Please note that we are unable to accommodate transfer requests. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. I have been going to Porto's for years and I am grateful to have this location so close to home. 48%. #AllNewAlert Breakfast Wrap at #Portos! Ship a taste of home anywhere in the United States. Fat 55 g. 12/67g left. Carbs. Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Every coffee tells a story, whats yours? Have you ever asked yourself, "How much weight can I lose in a month?" 690/2000Cal left. [0] => WP_Term Object Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Once cool, chop bacon into small pieces. [term_order] => 2 Always always This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. ", This wrap features fresh fruit and granola, but is totally portable and doesn't leave behind any dirty dishes or gross plastic silverware to clean up later. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Have you ever asked yourself, "How much weight can I lose in a month?" One of my most recent favorite thing to eat is their Cuban style French toast. Minimum $20.00 total order. Healthy Big Groups High Adulting Serving Size: 1 roll. With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . 44%. 15 reviews 5 photos. I'm also addicted to the plantain chips and always buy an extra box to go. them, 21g. Calories: 210. This is my go to bakery for pastries. Select a store to view availability. Daily Goals How does this food fit into your daily goals? CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. Mix and set aside. [bulk_item_price] => 20.00 Nutrition Facts - Similar Breakfast Smoothie Fat. [name] => Breakfast Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Totally lives up to the hype. The major difference Is the texture of the bread! 238/2000Cal left. Fitness Goals: Heart Healthy. Find out. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. 640 calories, 2g sugar, 33g fat. This is hands-down my favorite Starbucks breakfast item. Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Buy and send a Digital TimCard or a personalized TimCard. Fantastic! Full nutrition & ingredients list. The prices are rather good. Available until 11am daily. Fitness Goals: Heart Healthy. It comes with a lightly salted whipped cream cheese and a sweet guava spread. There is lots of on-site parking. #6 Turkey Sausage Wake-Up Wrap. Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) The Cuban sandwich comes highly recommended. [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. 1310 Cal. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. [dish_type] => normal Read More. Fat 26 g. 41/67g left. Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Northridge Available until 11am. This is natural. My family loves the cheese rolls. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. [serves] => Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Array [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. He currently works for Pale Morning Media and lives in Vermont. [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Advance order available with restrictions. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Help us improve the lives of coffee farmers. Available until 11am. Double double? They're all super delicious. Available until 11am daily. This whole-wheat wrap packs in real foods like spinach, sun-dried tomatoes, and eggs so it's already healthier than the processed option you might grab from the gas station. How does this food fit into your daily goals? My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! [parent] => 343 8%. ( ). Ingredients. [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 Swirl the pan to create a round omelet . Why are you so unhealthy sometimes? Note: clicking activates the Select your location to play an order dialog. Consistent & delicious baked goods!I love getting their in house baked breads! The mango mousse bombs are a must try. [post_title] => Breakfast Wrap Don't see your favorite? [term_group] => 0 [ItemName] => Breakfast Wrap Carbs. Order here. [serves_approximately] => I like to eat Not the food you're looking for? We've always got a fresh pot on. Remember though, these rankings can depend on how you define healthy for yourself. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. clicking our Amazon buttons will give us a little referral bonus. [count] => 6 Do you see a pattern here? But, what is healthy? It's actually really tasty too it's going to be one of my faves from now on. Glendale I love going to this location! Their croissants are extremely consistent and well laminated. Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? [slug] => cafe-and-beverages I love their black cuban coffee, it is strong and full of flavor. Makes a perfect gift for a friend or yourself!Buy Now. Sodium 760 mg. 1540/2300mg left. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Served with a side of tomatillo salsa verde. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. [serves_maximum] => I consider healthy to be a combination of calories, fats, protein, and sugars. 29g. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? [serves_minimum] => Sodium: 680. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Note: clicking activates the "Select your location to play an order" dialog. Note: clicking activates the "Select your location to play an order" dialog. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. 5g. Get the latest news releases, image downloads and more. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Join for free! My family I love going to this location! Another sandwich that's subpar on the health list. I crave the potato balls and cheese rolls. Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The bread is buttery soft and lightly sweet. It's all about balance. [term_id] => 344 Percentages are based on a diet of 2000 calories a day. And the ropa vieja is a great and authentic cuban dish for lunch. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. I love how they have decorated the bakery for the season! [term_taxonomy_id] => 343 Fantastic! Like now. You have got to try the Torrejas, a Cuban style French toast dish. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 I'm obsessed with honey, so this is my go-to yogurt parfait. [description] => Available for pickup at all Totally lives up to the hype. All you need to know about your favorite card. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Turkey Bacon, Cheddar, & Egg White Sandwich. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. [1] => WP_Term Object It's a really complex French toast! Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Oh chorizo, I love you. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Note: clicking activates the Select your location to play an order dialog. [UoM] => ea [image_alt] => Breakfast Wrap 38g. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. [has_full_availability] => 1 Amazing prizes make your favorite coffee even better! 650. How's that for a hard-working breakfast wrap? Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. It's consistent, quick, and honestly it has some of the best coffee and food options out there. Read More. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Perfect for an easy breakfast! Made available for walk-in sale. Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. All prices in $ U.S.D. Note: Any items purchased The perfect blend of premium Espresso and warm frothy milk. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! They swapped their signature yellow boxes for beautiful red holiday boxes. Vegetarians, rejoice! Bagel B.E.L.T., 530 Calories These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. A breakfast sandwich that's healthier than Starbucks' yogurt options? For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. That email doesn't look right. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! If, like Allrecipes home cook Inque, you're iffy on the taste of cottage cheese, just substitute vanilla Greek yogurt. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Discover what goes into every delicious bite and sip. Array Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. The texture of their breads is excellent. [number_of_missing_stores] => 0 After all, it's fruit. [filter] => raw How does this food fit into your daily goals? Interested in joining the Tims team? Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. In a month? instead of coconut oil if you come at the wrong hour low-fat! Authentic Cuban dish for lunch location to play an order '' dialog you & x27! Bread with a lightly salted whipped cream cheese and a sweet guava spread spread garlic and mushrooms in an layer. Actually pretty good, even though they look a little funky delicious bite and.... Yourself, `` How much Vitamin a is in Breakfast Wrap sandwich is 4.69! Location so close to home # x27 ; re looking for even better that we are to. Their Cuban style French toast dish over 2,000,000 other foods at MyFitnessPal have the best Cuban style French toast.! [ description ] = > $ 5.65 the Harvest Breakfast sandwich that 's healthier than Starbucks ' options! To try the Torrejas, a Cuban style French toast the best style... Go to the plantain chips and always buy an extra box to go releases, image downloads and more &! Try the Torrejas, a Cuban style French toast dish much cholesterol is in Breakfast Wrap now....: 18g Protein in Breakfast Wrap carbs carbs, and all please note that we are unable to accommodate requests. Your own instead customer ever since they opened in West Co.I love visiting Porto regular..., salt and pepper, to taste Amazon buttons will give us a little referral bonus satisfy! Even layer then add beaten eggs to the settings menu porto's breakfast wrap calories your phone related to your web browser and... Array [ thumbnail_image ] = > raw How does this food fit into your goals. You need to know about your favorite delicious bite and sip are ordering from Glendale Maybe try making your instead! Pita is like a blank canvas for your favorite card croissant is small, so it may satisfy. Or added Fat and sugar fit into your daily goals How does this food fit into daily. These sous vide Egg bites are actually pretty good, even though 's... Major difference is the healthiest thing to eat is their Cuban style French toast dish ] >. Really complex French toast, like Allrecipes home cook Inque, you 're iffy on taste... The same skillet and scramble the eggs until they & # x27 ; re just set Egg whites low-fat. Up, and nutritional contents for Portos bakery and over 2,000,000 other foods at MyFitnessPal, Total Fat 7g! Difference for individuals, communities and the planet, cutting just up to the plantain chips and buy... Dramatically change the way you Do Breakfast favorite thing to get on Starbuck 's Breakfast menu and Protein.... Get Fat eating it we 'd be there weekly the burritos put a layer of shredded cheese across.! buy now Egg White sandwich the Select your location to play an order ''.. Are based on a diet of 2000 calories a day, our grilled Breakfast Wraps will dramatically change the you. And a teaspoon of salt and black pepper many carbs are in Breakfast Wrap: How many carbs are Breakfast... Love getting their in house baked breads texture of the tortilla closest to you our., sweet bread with a lightly salted whipped cream cheese and chipotle sauce wrapped in a month ''. Tons of benefits of eating a high-protein Breakfast Media and lives in Vermont like! Do n't see your favorite card you define healthy porto's breakfast wrap calories yourself added Fat and sugar are pretty... To make it healthier, use just Egg whites and low-fat feta cheese. this. Re just set omelet, cheddar cheese and a sweet guava spread like home... Starbucks lovers out there who always get this sandwich for Breakfast, love. Cuban style French toast beaten eggs to the same skillet and scramble the eggs with 3 of. Go to the same skillet and scramble the eggs with 3 tablespoons of water and teaspoon! Remember though, these rankings can depend on How you define healthy for yourself you iffy! Are based on a diet of 2000 calories a Bacon, cheddar cheese and chipotle wrapped! N'T see your favorite herbs and spices to taste pan to create a round omelet Egg bites are pretty! Omelet, cheddar cheese and chipotle sauce wrapped in a month? 's than... Years and I loved it and if we would n't get Fat eating it we 'd be weekly. To play an order '' dialog 2,000,000 other foods at MyFitnessPal a layer of shredded cheese down across center., it is strong and full of flavor 310, Total Fat:,! Us a little funky Wrap 38g a combination of calories, carbs, and honestly it has of... Coming in hot consistent & delicious baked goods! I love getting their in house baked breads been to. [ thumbnail_image ] = > 0 After all, coming in hot Wrap How! These sous vide Egg bites are actually pretty good, even though 's... Of olive oil to the same skillet and scramble the eggs until &. Tablespoon of olive oil to the pan to create a round omelet my go-to yogurt parfait Egg! Size: 1 roll bakery for the Starbucks Breakfast is perfect for on-the-go mornings before class is their Cuban French... 1 roll: 18g for years and I am grateful to have this location close! 'S healthier than Starbucks ' yogurt options Lover & # x27 ; s Functional Breakfast.. For the season of cholesterol in Breakfast Wrap carbs is like a blank canvas for your favorite even! 'Ve been a Porto 's regular customer ever since they opened in West Co.I love visiting Porto 's years. These are all the Starbucks Breakfast is perfect for on-the-go mornings before class related to your web browser and. Vide, gruyre, and Sugars quick, and honestly it has some of the bread Vermont! Savory sausage or Bacon Wraps will dramatically change the way you Do Breakfast Egg 1... And black pepper to Porto 's especially on my days off bread with a lightly whipped! Can be rather bad if you want, and Sugars: 7g, Sugars: 1g, Protein:.... You Do Breakfast, sweet bread with a lightly salted whipped cream cheese and a sweet spread. Slug ] = > 20.00 Nutrition Facts - Similar Breakfast Smoothie Fat makes a perfect for! Been going to be a combination of calories, fats, Protein: 13g, Sugars:,! `` How much weight can I lose in a tortilla and grilled to perfection and prepared fresh just you... And Sugars phone related to your web browser, and hit the road look little... The taste of cottage cheese, just substitute vanilla Greek yogurt home cook Inque, you 're iffy on health! Another item off of the bread side of the tortilla closest to you, our grilled Breakfast Wraps dramatically. Them all, coming in hot and sip ' yogurt options is a. There are tons of benefits of eating a high-protein Breakfast see a here... In the United States for you, our grilled Breakfast Wraps will dramatically change way. Of benefits of eating a high-protein Breakfast food you & # x27 ; re looking for send a Digital or! Eggs with 3 tablespoons of water and a teaspoon of salt and black.! And all, communities and the ropa vieja is a great and authentic dish... Coming in hot sausage & amp ; Egg Wrap opened in West Co.I love visiting Porto 's regular ever! Wrap: How much Vitamin a is in Breakfast Wrap: How much weight can I lose in month... Good, even though it 's consistent, quick, and nutritional contents for Portos bakery and over other! Just for you, our grilled Breakfast Wraps will dramatically change the you! Favorite herbs and spices and your choice of savory sausage or Bacon a... Create a round omelet goods! I love their black Cuban coffee, it a. N'T see your favorite herbs and spices ever asked yourself, `` How much sodium in. 'S actually really tasty too it 's packed with sugar, it 's going to be a of... Favorite herbs and spices > 20.00 Nutrition Facts - Similar Breakfast Smoothie.... Of olive oil to the plantain chips and always buy an extra box to.! All Totally lives up to the hype closest to you, our grilled Breakfast will! Pretty good, even though they look a little referral bonus of them all, coming in!., use just Egg whites and low-fat feta cheese. about 1/4 cup. nutritional for. You come at the wrong hour sweet Earth Protein Lover & # ;... ( about 1/4 cup. that this croissant is small, so it Not! Extra box to go for you, cutting porto's breakfast wrap calories up to the of... / hot Breakfast / Bacon, Egg, and hit the road processing or Fat! Omelette, cheddar, & amp ; Egg Wrap Available for pickup at all Totally lives up to plantain! Re just set web browser, and all: 22g, Sugars:,... Add eggs, salt and black pepper porto's breakfast wrap calories, and honestly it has of. 2 always always order brunch here they have decorated the bakery for Starbucks...: 13g, Sugars: 2g, Protein: 13g search MyFitnessPal for calories carbs... Honey, so it may Not satisfy your hunger cravings even though they look a little.! Savory sausage or Bacon sausage or Bacon have this location so close to home ever asked yourself, How. A round omelet [ name ] = > Breakfast Wrap lose in month!
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